Unwinding the Mom Mind: Navigating Self-Care Amidst the Chaos
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Ever feel like you’re constantly on the go, with no time to just sit and relax? If you’re nodding along, mama, you’re speaking my language.
- Mar 23
- 2 min
Breaking Free from Generational Anxiety: Choosing Positivity and Empowerment
Living with debilitating anxiety can feel like being trapped in a never-ending cycle of fear and negativity. For years, this was my reality
- Mar 2
- 2 min
A Week That Could Have Killed Me: Navigating Motherhood's Trials and Triumphs
Mornings, oh mornings, the battleground of tranquility versus chaos. Picture this: I rise before the sun, seeking solace in meditation.
- Jan 4
- 2 min
The Hilarious Quest for Perfect Underwear: A Sizeable Dilemma
Hey moms! Let’s talk about the wild world of women’s underwear sizes – because apparently, figuring out the square root.
- Dec 16, 2023
- 3 min
Life’s Cha-Cha: Navigating Clarity, Decisions, and the Tango of Exhaustion
Life feels like a dance sometimes and this dance is made me tire.
- Dec 2, 2023
- 3 min
Unveiling the Inner Matrix: A Journey through the Wizard of Oz, My Personal Odyssey
Just like Dorothy’s unassuming start in Kansas, our journey into the Inner Matrix begins in the ordinary realms of our daily lives.
- Nov 28, 2023
- 2 min
Unleashing the Power Within: My Permission Journey
Giving yourself permission is not an easy task, but listen for the signs.
- Nov 17, 2023
- 3 min
Choosing Your Emotions: A Journey to Break Inherited Cycles for a Better Life
In the fast-paced world, where success is often measured by external accomplishments, the importance of emotional well-being.
- Oct 6, 2023
- 3 min
Navigating Motherhood: My Journey with Medication, Loneliness, and Trust
Many people found themselves grappling with similar issues during the pandemic, as isolation and uncertainty took a toll on our emotions.
- Sep 28, 2023
- 6 min
Am I allowed to Travel without the kids?
Traveling without the kids, DO IT!
- Dec 7, 2022
- 4 min
Confusion and Panic
Getting a very scary phone call and not sure what is happening.
- Nov 7, 2022
- 2 min
Momsomnia: Can't turn your brain off?
mom-som-nia
/momSOMnee-ah/
when you are a mom and tired. when worry overwhelms your life and you cannot sleep
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