Mar 232 minBreaking Free from Generational Anxiety: Choosing Positivity and EmpowermentLiving with debilitating anxiety can feel like being trapped in a never-ending cycle of fear and negativity. For years, this was my reality
Mar 22 minA Week That Could Have Killed Me: Navigating Motherhood's Trials and TriumphsMornings, oh mornings, the battleground of tranquility versus chaos. Picture this: I rise before the sun, seeking solace in meditation.
Jan 182 minSnowmageddon in Nashville: Chronicles of a Mom Trapped in the Frosty ChaosNow, I may have grown up in New York, where snow was just a winter accessory, but Nashville?
Jan 42 minThe Hilarious Quest for Perfect Underwear: A Sizeable DilemmaHey moms! Let’s talk about the wild world of women’s underwear sizes – because apparently, figuring out the square root.
Dec 2, 20233 minUnveiling the Inner Matrix: A Journey through the Wizard of Oz, My Personal OdysseyJust like Dorothy’s unassuming start in Kansas, our journey into the Inner Matrix begins in the ordinary realms of our daily lives.
Nov 28, 20232 minUnleashing the Power Within: My Permission JourneyGiving yourself permission is not an easy task, but listen for the signs.
Oct 24, 20233 minThe Mind at Rest: Thoughts of a Sleepless NightWhat keeps you up at night, I could write a book.
Nov 22, 20225 mingrat-i-tude : My Pick 5the quality of being thankful; readiness to show appreciation for and to return kindness.
Nov 7, 20222 minMomsomnia: Can't turn your brain off?mom-som-nia /momSOMnee-ah/ when you are a mom and tired. when worry overwhelms your life and you cannot sleep