Unwinding the Mom Mind: Navigating Self-Care Amidst the Chaos
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Ever feel like you’re constantly on the go, with no time to just sit and relax? If you’re nodding along, mama, you’re speaking my language.
- Mar 23
- 2 min
Breaking Free from Generational Anxiety: Choosing Positivity and Empowerment
Living with debilitating anxiety can feel like being trapped in a never-ending cycle of fear and negativity. For years, this was my reality
- Mar 2
- 2 min
A Week That Could Have Killed Me: Navigating Motherhood's Trials and Triumphs
Mornings, oh mornings, the battleground of tranquility versus chaos. Picture this: I rise before the sun, seeking solace in meditation.
- Jan 27
- 2 min
Middle School Mayhem: Navigating the Preteen Rollercoaster
So, imagine this: I’m at this transitioning into middle school event, feeling all adult-like and responsible, and suddenly it hits me
- Jan 18
- 2 min
Snowmageddon in Nashville: Chronicles of a Mom Trapped in the Frosty Chaos
Now, I may have grown up in New York, where snow was just a winter accessory, but Nashville?
- Dec 16, 2023
- 3 min
Life’s Cha-Cha: Navigating Clarity, Decisions, and the Tango of Exhaustion
Life feels like a dance sometimes and this dance is made me tire.
- Dec 2, 2023
- 3 min
Unveiling the Inner Matrix: A Journey through the Wizard of Oz, My Personal Odyssey
Just like Dorothy’s unassuming start in Kansas, our journey into the Inner Matrix begins in the ordinary realms of our daily lives.
- Nov 17, 2023
- 3 min
Choosing Your Emotions: A Journey to Break Inherited Cycles for a Better Life
In the fast-paced world, where success is often measured by external accomplishments, the importance of emotional well-being.
- Oct 28, 2023
- 2 min
Keeping it Real and Wild: My Mom-Podcast Adventure
momsmnia was a guest on aMOMynous podcast. Listen as these two moms get real.
- Oct 24, 2023
- 3 min
The Mind at Rest: Thoughts of a Sleepless Night
What keeps you up at night, I could write a book.
- Oct 6, 2023
- 3 min
Navigating Motherhood: My Journey with Medication, Loneliness, and Trust
Many people found themselves grappling with similar issues during the pandemic, as isolation and uncertainty took a toll on our emotions.
- Apr 28, 2023
- 3 min
Slow the F Down
Why can't we just relax.
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